December 1, 2018

It’s nearly impossible to tell the difference between a cold and the flu based on symptoms alone because they are so similar, but there are some contrasts. Symptoms of a cold include a cough containing mucus, watery eyes, runny/stuffy nose, congestion, sneezing, postnasal drip, sore throat, low-grade fever and headaches.

A cold develops gradually, worsening within a matter of 2-3 days, and may last between 5-10 days. Symptoms of the flu can be abrupt and include severe body aches, headaches, chills, a high-grade fever, fatigue, dry cough, and in some cases, severe complications. The flu typically persists between 7-14 days or longer. Contact your healthcare provider if you are experiencing severe symptoms.

Diagnosing the flu may be as simple as getting a quick swab test. Such tests may be readily available at your doctor’s office or at your local pharmacy. The flu is highly contagious and, in some cases, may be deadly; over 5,000 people die yearly from complications of the flu. Persons with chronic disease(s) who develop the flu have a higher rate of developing complications. This is true for young children, senior citizens, pregnant women and persons with a weak immune system.

To aid in preventing the flu, make sure to get your annual flu shot. If you have a cold or the flu, prevent spreading to others by staying home, washing/sanitizing your hands, wearing a mask, etc. Generally, treatment of a cold or the flu includes just trying to alleviate symptoms. Many of the remedies needed can be found in the over-the-counter section of your local pharmacy. For persons with a higher risk of developing complications from the flu and those who live with and/or take care of them, it is imperative to talk to your doctor. You may need an anti-viral and other prescription medications to facilitate recovery.