Women’s Health Articles

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A patient speaking to her doctor

Common Female Health Concerns

October 2023

On average, women in the U.S. can expect to live just over 79 years, according to the Centers for Disease Control and Prevention. That’s six…

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Breast cancer awareness

What Is Breast Self-Awareness?

October 2022

The standard recommendation used to be that women should perform monthly breast self-exams. However, according to the American Cancer Society (ACS), these exams aren’t particularly…

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Three Ways to Lower Your Breast Cancer Risk

October 2021

According to the National Breast Cancer Foundation, more than 300,000 women in the U.S. are diagnosed with breast cancer each year — and more than…

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Mom holding her baby

Postpartum Depression: Don't Suffer in Silence

May 2021

The birth of a baby is usually a happy time, but for some new moms, the experience isn't an entirely positive one. One in eight…

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Two friends smiling and talking

Beyond the Pink Ribbon: Five Ways to Support Someone With Breast Cancer

October 2020

It's news no one wants to hear: A friend, neighbor, or family member has breast cancer. Unfortunately, such distressing news is not uncommon given that…

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Group of people practicing yoga and breathing outdoors

6 Ways to Maximize Your Health: Mind, Body and Spirit

March 2020

What if instead of trying to make sweeping changes in your life to improve your health you could make a series of small tweaks that…

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