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Tomato Basil Bruschetta Bookmark and Share

The Mayo Clinic recommends this recipe for those who are trying to eat healthfully — and deliciously!


Toast baguette slices in 400 F oven until lightly browned. Mix all other ingredients together. Spoon mixture evenly over toasted bread. Serve immediately. (Tip: If you want a drier topping, remove the seeds from the tomato before dicing. Cut tomato in half and scoop out seeds with your finger or a spoon.)

Nutritional analysis per serving

Serving size: 1 slice
Total carbohydrate 20
Dietary fiber 4
Sodium 123
Saturated fat < 0.5 g
Total fat 2 g
Trans fat 0 g
Cholesterol 0 mg
Protein 3 g
Monounsaturated fat 1 g
Calories 110
Sugars 0 g

Source: Mayo Clinic


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