
Eat Smart

Pumpkin Bars
Makes 24 bars
Ingredients:
- 1¼ cups whole wheat flour
- 1 cup pumpkin puree, canned
- 1 cup brown sugar, firmly packed
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon baking soda
- 2 teaspoons cinnamon
- ½ teaspoon ground ginger
- 1 teaspoon nutmeg
- ½ cup buttermilk
- ¼ cup canola oil
- 2 teaspoons vanilla extract
- 1 egg, plus 1 egg white
- Non-fat cooking spray
Equipment:
- 13x9-inch baking pan
- Mixing bowl
- Electric mixer
Directions:
Preheat oven to 375 degrees F.
Spray a 13x9-inch baking pan with non-fat cooking spray.
Add all dry ingredients to a bowl and mix until combined. Use a stand or hand-held electric mixer for best results.
Add the remaining wet ingredients and mix until thoroughly combined.
Pour into baking pan.
Bake 30-40 minutes, until a toothpick inserted in the center comes out clean.
Cool on a wire rack and cut into 24 bars.
Written by AnswersMedia LLC editorial staff
Reviewed by Doctors Office Media
© 2012 AnswersMedia LLC All rights reserved.

